Ground Zero..

In spite of my good intentions on NOT to start running again, before I was completely recovered from the flu, I couldn't resist doing a little test on my self today, just to find out HOW bad it actually was.


"Timed" a distance on 2400 meters. Did it in 12 minutes and 13 seconds. It was iiiiincredible stupid of me to do so, (I've been sick from a bad flu the last 4 weeks, and my lungs are hanging on the outside now) but I simply had to find out what "Ground ZERO" felt like and were it was. Now I have a point to start on
:-)
Very important to know, were You are, if You need to find out the best and shortest way to the goals, You have. -And.. pain IS still just a sign of weakness leaving the body, -a mental state of mind..


After doing this stunt, I put on the blood-presure-meter, that was on the other hand encouraging. Did several tests and took the average pressure: Systolic: 99 and diastolic: 59.


Tomorrow before I get out of bed, I'll try to find out my resting-pulse.